SWIMMING LESSONS KIDS AGES 4 - 17 y.o.

Does your child love swimming? Are you concerned about his safety near water? Do you want to ensure that your little one stays safe while having the time of his life? If yes, make sure to read this blog till the very end.

As a parent, you desire your kid to feel safe in all their activities, especially hours spent in or near the water. Simply put, water is both lovely and dangerous. If you aren't attentive, it may cost you your child's life. Since caution and skills are essential to overcome fight or flight moments, the same goes for swimming as well. So, it's better to have swimming skills just in case a drowning situation arises. 

Based on the current CDC report, tragic drowning is the second-leading source of accidental injury-related mortality among children aged 1 to 14 (after motor vehicle accidents). With numbers like these, it's no surprise that parents are looking for ways to keep their kids from drowning. 

Teaching children about water safety is an essential aspect of proper pool management and upbringing. Many families, however, are unaware that even newborns can swim too.

Swimming classes for kids are becoming increasingly popular as more people recognize the advantages of having an extra layer of safety. At the age of four, most toddlers can synchronize their motions to swim laps and kick their legs, which are essential abilities for effective swimming.

Following are some advantages of swimming classes:

Swimming may be a fun way to keep your kids happy and engaged throughout the year. It is a beautiful low-impact cardio workout. It also has many other beneficial effects, such as boosting power, durability, mobility, and coordination.

Swimming with other children provides your children with significant social interaction, which helps them build their communication skills outside of school. 

When your children participate in teamwork, they encounter people who share their interests. As a result, swimming is a beneficial group activity.

Many youngsters like to thrash around in the water, whether in a bath, a playing pool, a swimming pool, or the sea. If you go to your neighborhood pool, you will hear youngsters shrieking with excitement as they discover moisture of fun and happiness. 

Swimming may also be a fantastic way for you to spend time with your child, allowing you to bond better. So, make sure to google "swimming lessons near me" the next time you and your kid get free time.

Swimming requires a great deal of synchronization, not only physiologically but also psychologically. There's a lot of emphasis on leg kicks and forearm pulls, as well as breath control – which doesn't allow much room for anything else.

Therefore, children get focused on developing their swimming abilities and begin to experience remarkable gains, understanding that concentration makes a significant difference in their capacity to achieve!

Swim courses will teach your child self-rescue skills, which can come in handy if they need to protect or save themselves in the water. 

For example, if your child finds himself alone in the water due to accidents, he can protect himself by utilizing floating and swimming to resurface and bring his head out of the water. These self-rescue abilities are frequently taught in conjunction with other skills. Students are immersed and guided to the surface with the assistance of their teacher at first, but the objective is for them to do it on their own, eventually. 

Swimming is an important life skill that you should make a point of teaching your child. It is also an excellent method to exercise and is a healthy activity for individuals of all ages.

If your child appears to like swimming, you should try enrolling him in a swim club or a professional swim team in your region.

Moreover, if you are looking for private swimming lessons or swimming lessons at home for your kids or even yourself, make sure you visit this page or text/call at 786-210-7736

· Enters and exits water using ladder or a ramp

· Can climb wall

· Puts mouth in water

· Puts nose in water

· Closes mouth and nose and submerges face

· Blows bubbles

· Opens eyes underwater & count items on floor

· Retrieves toys, rings and other things from floor of pool

· Gliding on stomach while standing on feet

· Underwater swimming & breath control

· Floats on stomach 5 seconds

· Floats on back 5 seconds

· Rolling over from back to front

· Circles arms one at a time and both at same time on back

· Circles arms one at a time and both at same time on back

· Uses legs simultaneously or alternating on back

· Uses legs simultaneously or alternating on front

· Jumping into water

· Swimming on back

· Swimming on front

swimming lessons children

swimming classes children

kids swimming

· Entering water from block or wall

· Blows bubbles 5 times

· Wearing and adjusting goggles properly

· Open up eyes underwater to pick up things like toys or rings from pool’s bottom

· Can glide on stomach then stand up

· Can glide on back then stand up

· Roll from the back to front

· Roll from the front to back

· Breath control & underwater swimming

· Floating on the front

· Floating on the back

· Tread water with hands breaststroke kick or flutter kick 10 seconds

· Use legs and arms simultaneously on back

· Use legs and arms on simultaneously on front

· Pull off from wall, glide and catch instructor’s hands

· Jump into deep end and swim to wall

· Swimming on front 10 meters

· Swimming on back 10 meters

· Climb up stairs  

· Enter water from block or wall

· Blow bubbles 10x

· Hold breath underwater 10 seconds

· Using legs and arms simultaneously to swim 5-10 meters

· Front floating 10 seconds, back floating, tuck floats

· Climbing stairs

· Left side breathing

· Right side breathing

· Underwater swimming & breath control

· Changing positions & directions

· Jumping into water

· Swimming on front 

· Swimming on back

· Tread water 15 seconds

· Entering & exiting water

· Climbing stairs

· Underwater swimming & breath control

· Floating on front

· Floating on back

· Changing positions & directions

· Jumping into water

· Front swimming

· Back swimming

· Treading water

· Entering & exiting water

· Climbing stairs

· Underwater swimming & breath control

· Floating on front

· Floating on back

· Changing positions & directions

· Jumping into water

· Front swimming

· Back swimming

· Treading water

· Entering & exiting water

· Climbing stairs

· Underwater swimming & breath control

· Floating on front

· Floating on back

· Changing positions & directions

· Jumping into water

· Front swimming

· Back swimming

· Treading water

American Red Cross six swimming levels