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    • Swimming Lessons near me
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786-210-7736

  • Home
  • Private Swimming Lessons
    • Private Swimming Lessons
    • Swimming Lessons Babies
    • Swimming Lessons Kids
    • Swimming Lessons Adults
    • Dryland Swimming Exercise
  • Swimming Lessons near me
    • Sunny Isles Beach
    • Aventura-Florida
    • Bal Harbour-Florida
    • Golden Beach-Florida
    • Surfside-Florida
    • North Miami Beach-Florida
    • Swimming Lessons at Home
  • Triathlon
  • Lifeguard & WSI
    • Lifeguard Training
    • Water Safety Instructor
  • Personal Training
  • Athlete's Profile
  • Blog
  • Myths
  • Jobs
  • FAQ
  • About Us
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After 10 swim lessons adults  learned basic swimming skills
PRACTICES FOR ADULTS

GROUP & PRIVATE SWIMMING LESSONS ADULTS

SEMI-PRIVATE LESSONS

  • 8 semi-private lessons 45 min $400 per person

PRIVATE LESSONS

  • 8 private lessons 45 min $640 per person

GROUP AND PRIVATE SWIMMING LESSONS FOR ADULTS

Do you feel confused about whether it's too late to learn swimming as an adult? Don't stress over these thoughts because it's never too late to learn this basic life skill. 

 

Are you wondering whether choosing a private or a group swimming class is good for you? Here we are with a list of perks of swimming lessons for adults.

So, let's jump right in to figure out the best suitable swimming classes for adults. 


Why Are Swimming Lessons Important for Adults?

Whether you want to learn swimming from zero or master new swimming techniques, swimming lessons are always a go-to opinion. 

Swimming is an amusing sport that keeps your muscles and body in shape. Moreover, swimming also relieves stress and improves your mental health.

Besides, it's a survival skill that might come in handy in various life-threatening situations. Experts suggest taking swimming lessons from professional instructors who have made swimming lessons easily approachable and safe to the local public.


Why Should I Choose a Private Swimming Lesson?

After deciding to have a swimming lesson, the question that may arise in your mind is whether you should choose group or private swimming classes. Generally, the answer to this question is based on many factors. 

Let's have a look at the benefits of a private swimming lesson over a group swimming lesson.


Personal Feedbacks

Feedback is a key element of any swimming class. Professional instructors know how to give their students proper feedback to correct their moves without intervening.

In private swimming lessons, there are more chances of student-instructor direct interaction that helps resolve minor mistakes.

On the contrary, the chances of direct feedback are very less in group swimming classes. 


Customized Swimming Lesson

Every single person differs from others. The learning style and swimming abilities vary from person to person. Consequently, each person requires a unique swimming lesson plan.

However, it is not possible to follow a different swimming plan for every student in group swimming lessons. That's why customized swimming lessons are one of the main perks of private swimming lessons.


Convenient Timing

Do you miss your swimming lessons because of your busy schedule? Are you willing to enjoy swimming after an exhausting day?

Along with exercise, swimming allows you to relax after a hectic day!

In group swimming classes, you must follow the schedule strictly, while in private classes, learners can easily adjust their class timing based on their schedule. 

Moreover, if you get stuck in something, you always have an option to reschedule your class.


No Age Limit

Some swimming coaching centers may have an age limit. Many people give up learning to swim with the thought that they are adults and might not fit in.

Whether you are an adult beginner or a swimmer who wants to improve swimming skills, you can approach a professional instructor to train you.

People of all ages can hire instructors privately to teach them how to swim. 


Special Accommodation

Some people are hydrophobic, or they feel shy in group activities. If you are one of them, a private swimming lesson at home is the best option for you to consider.

With their expertise and proper plan, instructors help their students overcome their fear of water.

Interestingly, shy people might have more chances to master swimming skills in private swimming lessons. Moreover, private swimming classes allow people with special abilities or disabilities to learn this basic survival skill. 


Specific Goals

Do you have a specific goal to reach within a time limit? No need to worry! A private swimming class helps you attain your goal more efficiently.

In group swimming classes, the instructor has to pay attention to more than one of his students. While in private swimming class, your swimming coach can train you specifically to help you reach your goal.


Cost-Effective Sessions

A private swimming class is a cost-effective way to learn swimming. It might sound odd, but it's true. Apparently, private classes seem more expensive, but they are the way around if you observe closely.

In private swimming classes, you require fewer sessions to master swimming skills. On the other hand, in group swimming classes you need more sessions to train yourself. Consequently, private sessions are more budget-friendly.


Conclusion

Whether you are a kid or an adult, swimming can boost your physical and mental health. 

So, if you are willing to learn to swim under expert guidance, hurry up and visit this website to book your private swimming lesson for adults now. Moreover, you can locate the nearest swimming lessons center and get started right away!

Find out more

LIST of SWIMMING DRILLS AND SKILLS WE TEACH ADULTS:

Drills that improve buoyancy skills:

  1. Body Position, standing outside of the water
  2. Cannonball Floating for five seconds
  3.  Gliding with Streamline Position
  4. Sliding and gliding in different positions 
  5. Gliding on back hands down, gliding on back in streamline position
  6. Jellyfish floating 
  7.  And others... private swimming lessons adults private swimming classes adults swim club Fort Lauderdale North Miami Beach

Drills that improve front crawl kick, backstroke kick, breastroke kick, and butterfly kick:

  1. Breathing in and out with holding the wall
  2. Flutter Kick with sitting on the wall
  3. Flutter Kick in the water holding a wall
  4. Push off the wall  and Floating on Back hands down
  5. Flutter kick on Back, hands down
  6. Streamline on Back Flutter Kick
  7. Breastroke Kick, on front, with streamline
  8. Butterfly Kick on ground in the water
  9. Dolphin Kick, on left/right side, with a streamline
  10. Dolphin Kick, vertical, on deep end (streamline or hands down)
  11.  And others... 

Drills that improve Skulling Skills:

  1. Standing, imitating breastroke
  2. In the deep water, sculing imitating breastroke
  3. Somersaults on the spot
  4. 3 strokes, Somersaults 
  5. Sculling in vertical position, moving backwards
  6. Seated with sculling. Rotate left and right 
  7. Elementary Backstroke Pull, flutter kick
  8. Dog Paddle, keep head above the water
  9. Sculling water in front  
  10. Sculling water and Kicking (flutter)
  11. Sculling on the left side, on the right ride
  12.  And others... 

Drills that improve Backstroke Skills:

  1. Imitating backstroke outside of the water
  2. Kicking with streamline position
  3. 6 kicks + breath + switch arms
  4. Kicking on the left/ right sides
  5. Lateral Backstroke Kick
  6. Switching shoulders with 6 kicks
  7. One arm drill, hands down
  8.  One-Arm drill with pulling a lane line
  9. Controlled One-Arm Backstroke
  10.  Both Arm drill
  11.  And others... 

Drills that improve Front Crawl Skills:

  1. Streamline Front Crawl Kick, without breathing
  2. Breathing to the left/right side, opposite arms position
  3. One arm flutter kick, with high elbow
  4. One arm freestyle kick without breathing
  5. 6 kicks + breath + switch
  6. Kicking on the side, left/right breathing
  7. Front crawl with 2, 3, 5, 7, 9 strokes breathing
  8.  And others... 

Drills that improve Breastroke Skills:

  1. Breastroke pull in standing position
  2. Breastroke Pull, flutter kick on the deep water
  3. Breastroke Pull and Front Crawl Kick
  4. Kick + Breath + Glide
  5. 1 breastroke pull, 2 breastroke kicks
  6. Breastroke with a long glide 
  7. Two Kicks, One Breastroke Pull
  8. Breastroke Pull, Dolphin Kick
  9.  And others... 

Drills that improve Butterfly Skils:

  1. Fly pull outside of the water
  2. Fly Kick Breath Forward
  3. Breastroke pull, Fly Kick
  4. Setup of Butterfly Device
  5. Fly kick over the noodle
  6. Extensive fly kick
  7. Fly Stroke Over Device
  8. Butterfly 4 kicks, 2 pulls
  9. 2 fly kicks, one arm pull in streamline position
  10. Two+Two+Two or One+One+One
  11.  And others... 

Drills that improve Front Crawl and Backstroke turns:

  1. Shallow end, streamline jumps
  2. Summersaults on the shallow end
  3. Summersault after pushing off the wall 
  4. Flip turn one arm length
  5. 3 strokes, flip turn
  6. Backstroke Breakout
  7. Front Crawl to Backstroke Turn
  8. Backstroke Turn
  9. And others...

Drills that improve Breastroke and Butterfly turns:

  1. Exits Butterfly
  2. Breastroke two-hand Touch Turn
  3. Fly Two-Hand Touch Turn
  4. Butterfly to backstroke turn 
  5. Backstroke to Breastroke turn
  6. Breastroke to Front Crowl turn
  7. Breastroke exit
  8. Fly Turn
  9. Fly to Backstroke Turn
  10. Backstroke to Breastroke Turn
  11. Backstroke to Breastroke Reverse Flip Turn
  12. Breastroke to Front Crawl Turn
  13. Freestyle Finish
  14. And others...

Drills that improve Starts:

  1. Jumping from the height
  2. Jumping over the noodle
  3. Streamline Jumps From the height
  4. Jump with streamline position over the noodle
  5. Diving from the blocks. Different positions
  6. Push-Off Start from the Wall
  7. Diving from the Deck
  8. Dive from the Desk Plus Noodle
  9. Diving from blocks with streamline position
  10. Fly Start with exit
  11. Breastroke Start with exit
  12. Freestyle Start with exit
  13. Backstroke Start, Set Up, Launch, and Entry
  14. Backstroke Start from  
  15. And others...

F

swim lessons near me

I can't swim! I won't be able to help my child or save life if kid would need help in the ocean:

How Many Lessons Should You Take to Learn How to Swim?

One of the most common questions that people ask is “How many lessons do I need to take to learn how to swim?”. This is actually a tricky question, because it can depend on a number of factors. Let’s look at those factors below.

Type of Class

The first factor can be the type of class that you are taking. If you are taking a group class, you might need more lessons than if you are having one on one instruction. The reason is that whereas if you are having private lessons the instructor is always working with you individually, in a group lesson their attention is spread out. This means that if you are doing something incorrectly, it can take more lessons for you to perfect your form.

That’s why when you are looking for swimming classes near to me, it’s better to look for ones that have private lessons. 

Abilities

The second factor that can affect the number of lessons someone need is their abilities. If someone has physical or mental disabilities, ti can take them a bit longer to learn how to swim than if they neurotypical or they don’t have any physical limitations. 

Age

The third factor that can affect the number of lessons that are needed is their age. Many times a child might be able to pick something up faster than an adult, because children often pick things up faster and learn quicker. Adults also may have a fear of water, so they may be less enthusiastic about getting into the water 

If you are an adult and you are looking for swim lessons adult classes, we offer classes both for children and adults and we are happy to help.

Access to a Pool

The last factor that can affect how many lessons are required is the access the person has to a pool. Practice is going to make it a lot easier to pick up things more easily. If the person is coming weekly for their lessons, they are going to pick things up a lot faster than someone who only comes once a month. So, when you are starting swimming lessons, it’s important that you have your lessons regularly.


These are four factors that can affect the number of lessons that are required to safely learn to swim. If you are in Florida and you are looking for a place to teach yourself or your child to learn how to swim in a caring and safe environment, you may search swimming near to me. Or you can simply contact us. We are glad to help you or any one in your family learn how to swim, no matter what their age.

Give us a call today and we’ll be happy to answer your questions. We are ready to help you get into the water and have some fun!

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How to Prevent Drowning in Adults

 Children are the ones we often think of as the ones most likely to drown. But even the best swimmers can drown as well. So here are some tips that you can use to help keep yourself safe.

  • Don’t Swim Alone – This is especially true when you are in natural water, such as a lake or the ocean. But it’s also a good idea to avoid doing it when you’re in a pool. Why? Accidents happen. What if you bump your head and you’re knocked unconscious or become disoriented?
  • Don’t Swim Drunk – Just like you shouldn’t drive or boat while drunk, it’s also important that you are sober when you are swimming. Being inebriated can lower your inhibitions and it can also slow down your motor skills. 
  • Don’t Swim in Natural Water at Night – It’s very easy to get turned around and if there aren’t any lights on the shore it can be very hard to know which way to go.

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What strokes should I learn to feel comfortable in the ocean?


Swimming is a valuable skill that also provides a lifetime of enjoyment and relaxation. Swimming is something you'll be ready to do well once your body is no longer equipped for high-impact exercises like running because of the relaxing environment. Swimming also has the added benefit of enhancing heart and lung health and strengthening all of the body's muscle groups. You'll also have more fun at the beach or pool if you learn to swim. So, find us for swimming lessons for adults beginners near me.


Get Started with Swimming Lessons

If you're a beginner swimmer or trying to teach your child to swim, you should begin by learning the basic swim strokes; contact us, and as a swimming instructor, I will teach you the best and easiest swimming strokes. Choosing the easiest swimming strokes will greatly increase the chances of quickly learning to swim and enjoying your time in the water to the best. We provide the best swimming lessons.

Learning to swim also necessitates the use of the proper technique. And there are numerous ways to stay above water. Learning proper techniques can help you to swim quickly, effectively, and comfortably. Learning to swim by beginning with the simplest strokes can help you get there.


Strokes that we teach in our Swimming Lessons

Freestyle stroke:

While freestyle requires some sophisticated breathing techniques, it is a stroke that beginners can learn without having to think about breathing right away. Beginners can just hold their breath and inhale air as they emerge from the water. Freestyle is a quick stroke that is fantastic for long-distance swimming and will serve you well throughout your life.

Breaststroke:

The breaststroke is considered the easiest swimming stroke for a beginner. Because you maintain your head above the water, you may feel more at ease beginning with this simple stroke. This stroke allows inexperienced swimmers to breathe freely and gradually move towards putting their head underneath while swimming. You'll also be able to see where you're going, allowing you to navigate safely from one side of the pool toward the other.

Treading water:

Treading water is a life-saving ability. If you or your child gets into water, you must be able to reach the surface, take your breath, and gather enough strength either to swim to the pool's edge or wait for help. Treading water should be a soothing and sustainable activity that can be raised in intensity if you wish to get an extra workout. Treading water is also adjustable and may be made more difficult with little modifications.

Underwater diving for snorkeling:

If your swimming abilities aren't up to par, enroll in our swimming classes near me. Even if you're a good swimmer, improving your skills will only help you in the water.

Focus on the freestyle in particular, as the kicking technique from that style will be used when snorkeling. Snorkeling is sometimes overlooked as a recreational activity. For many visitors to tropical destinations, it is portrayed as something that anyone can do, and it frequently entails ploughing through the surface while wearing rental gear and a swim vest. Snorkeling, on the other hand, may be so much more.

Flutter kick or scissor kick for scuba dive:

The kicks most frequently used by scuba divers are: Flutter kick or Scissor kick

The flutter kick is likely to be the first finning technique you'll learn from your teacher during your scuba diving classes. The only drawback to this kick is that it might be taxing over extended distances.

The scissor kick is made up of upward and downward strokes, with the resulting stroke producing power as it ends. The scissor kick, on the other hand, has a somewhat different leg motion: divers widen their legs and swiftly pull them together, then hold that position for a glide count. One leg is used for the upward stroke, while the other is used for the downward kick. The scissor kick is popular among divers because it is forceful and requires little effort.

Our swimming classes for adult’s beginners near me will provide you with a solid foundation in-water comfort, control, and effective movement. Our swimming lessons for adults beginners near me build on these three fundamental abilities to broaden your swimming arsenal and increase your enjoyment of the water.


Sign Up For Swimming Classes!

Swimming cannot be explained in the article, so you will most likely require additional assistance in learning even the most basic swimming strokes. We have swimming lessons for adults beginners near me. Get in touch with us right away find swimming lessons for adults beginners near me. We provide swimming lessons to swimmers of all ages and have an experienced staff of swim instructors eager to assist you to feel at ease in the water. Search for swimming lessons near me to find us.

Our focus on enjoyment, health, and safety ensure that you have a great experience throughout each swimming lesson learning stage. For more information about our swimming lessons, be sure to get in touch with us immediately. We will choose the best swimming class for you or your child's needs.

So, to find the best instructor for your swimming lessons, search “Swimming Lessons Near Me."

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I'm going on vacation. Should I use fins during swimming classes in order to learn to swim faster?

Fins are for

  • Youth swimmers
  • Competitive swimmers
  • Fitness swimmers 


Fins help 

  • Teaches you to kick from hip not your knees
  • Adds power to your kick and builds muscles strength
  • Adjust you body position and makes your body straight
  • Provides forward propulsion that is necessary to perform drills 
  • Makes your workout/adventure more interesting and enjoyable


So, all set for a vacation and looking up the option to learn swimming right away? Well, searching for swimming lessons for adults beginners near me or swimming lessons at home is the very first thing you may decide to do. Swimming is a fun activity, a great exercise for fitness, a basic survival skill, and a great stress killer. If you do not know how to swim, it is still not too late. Just search for the swimming lessons for adults beginners near me and go ahead with your learning journey. I bet all the time and money that you invest in private swimming lessons is the best investment.  


From my personal experience, I can tell you that even the adults with swimming fear can eventually swim like a fish with personal swimming lessons. As Bruce Lee said: "Willing, is not enough. We must do."


 Now, coming to the original question about fins. Fins have different benefits like;

  1. You can use fins during warm-up to avoid some unnecessary strain on your shoulders.
  2. Fins can also support vertical kicking into your practices, especially for upward kicking.
  3. They improve ankle flexibility and body position.

 

But certainly, all cannot be good, so there is a downside about using fins too. For example, sometimes fins can become an obstacle to learning because the swimmers find it difficult to rely on their strength. It is possible to become overly dependent on fins which can be counterproductive. Once you get used to fins when you take them off, you will be disappointed with your performance. They can also put stress on your lower body, including your knees and ankles. Also, some fins can cause blisters and discomfort for the users. 

 

So, when you are looking for swimming lessons for adults beginners near me, you should always strive to be independent of any supporting equipment eventually. You can find professional swimming lessons at home with trainers from Florida Swim Center. A professional swimming trainer is someone who assesses your skills and challenges particular to you. They can assess you for phobias like aquaphobia and other fears related to swimming. Competent trainers will not judge you for anything and will help you overcome all problems.


Safety is a prime concern for swimming, so whenever you look for swimming classes for adult beginners near me, you must look out for the safety of facilities. It includes the availability of lifeguards, proper maintenance of water level according to swimmers' ability and skill, and hygienic conditions.


Florida Swim Center has exclusively developed programs to cater to your personal needs and lifestyle.  

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I have to pass a swimming test. Can I learn to swim within one month?

TEST FOR:

Scuba Diving

Police Academy Test

Firefighter test

Ocean Rescue Test

Lifeguarding Test

Water Safety Test

Coast Guard Test


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